Five essentials for safer travels

Jessica Leonard is a travel blogger who advocates for responsible tourism. Despite the reopening of many cities and countries, it is still important for people to follow health protocols in order to prevent the spread of COVID-19. While many people are resuming their travel plans, they still should be doubly careful in order to stay safe and healthy even away from home. She shares her five essentials for safer travels:

Face masks

Face masks should be part of a person’s daily wear, especially if they are going to spend time outdoors. Jessica Leonard advises travelers to bring enough supply of face masks when on the road so that they could always stay safe from the virus. Whether they choose disposable or reusable masks, what’s important is the quality. Travelers should choose masks of durable quality that will provide their nose and mouth with the right protection from harmful elements.

Antibacterial wipes

Public transportation, common surfaces, and other facilities might be contaminated with the virus. Before using a seat or touching a railing, one should disinfect the surfaces with these wipes. Jessica Leonard says that these wipes are also helpful for cleaning the hands and personal belongings.

Hand sanitizer

A person should have a hand sanitizer in their bag at all times. These days, practicing hand hygiene is very important. And for those who travel by plane or by train, having a lightweight hand sanitizer with at least 60% alcohol is an effective and easy way to stay safe from the virus. However, experts suggest cleaning and rubbing the hands for 20 seconds even when using sanitizer.

Water bottle

Hydration is important in the fight against COVID-19. Proper nutrition and hydration will build up the body’s immunity against the harmful virus. When traveling, Jessica Leonard shares that one must always bring their own water bottle to prevent dehydration. During these days, it’s also important to bring one’s own bottle to prevent drinking from contaminated bottles or cups.

Health supplements

Taking supplementary vitamins and minerals should be part of a person’s diet. Vitamin C and Zinc are some of the helpful nutrients that can boost a person’s immunity, especially if they will be away from home for a few days. When packing the essentials, always remember to take enough supply of these supplements along with other meds to stay healthy while traveling.